
Virginia Beach Employment Lawyers
Life in Virginia Beach moves with the tides. Summers bring crowded boardwalks, long shifts, and demanding customers. Winters slow down and make jobs feel less predictable. Many people work in various industries, including tourism, food service, healthcare, retail, military support roles, or seasonal positions.
When something goes wrong at work, it can threaten your income, your stability, and your sense of security. You might wonder if your boss can cut your schedule without warning, punish you for speaking up, or ignore harassment that makes every shift feel uncomfortable.
Workers do have powerful legal rights in the workplace. Virginia Beach employment lawyers can help you understand your rights and stand up for yourself during a stressful time.
Smithey Law Group has helped countless employees navigate these difficult moments. Our team can provide you with the direction and reassurance you need.
What Do Virginia Beach Employment Lawyers Do?
An employment attorney guides you when something at work feels unsafe, unfair, or confusing. Many workers are unaware of which laws apply or how to protect themselves without risking their jobs. A lawyer listens to what happened, reviews your documents, and explains the laws in clear, simple terms. You gain a partner who helps you take action with confidence.
Virginia workers enjoy important protections under state and federal laws. These laws guard your right to fair pay, a safe workplace, medical and family leave, freedom from discrimination, and freedom from retaliation when you speak up. A lawyer can help you understand your options and can take action when someone at work goes too far.
When Should You Contact a Virginia Beach Employment Attorney?
Serious workplace issues like harassment, retaliation, or wrongful termination can happen without warning, and more minor problems often grow into major ones. You do not need a major crisis to seek help. Examples of small moments that usually signal bigger issues include:
- Sudden changes in your hours. Your employer cuts shifts even though business stays steady.
- New write-ups. Your manager starts documenting minor mistakes that never mattered before.
- Stress after speaking up. Your boss becomes cold or stops talking to you after you raise a concern.
- Pressure to leave. They suggest “better opportunities elsewhere” or hint that your job may not be secure.
Employment lawyers support employees as soon as problems begin. They can help you understand why these changes matter and what steps you can take to protect yourself.
What Employment Issues Do Workers Face in Virginia Beach?
Virginia Beach has a unique mix of industries, each bringing its own employment challenges. With major employers in the hospitality, tourism, healthcare, education, and military support sectors, the workplace landscape can be complex. Smithey Law Group handles employment disputes across these industries, helping workers respond when something goes wrong. Below are some of the most common issues employees bring to us.
Discrimination Under Virginia and Federal Law
Workers experience discrimination when employers mistreat them based on protected traits. The Virginia Human Rights Act prohibits discrimination based on:
- Race,
- Sex,
- Age,
- Pregnancy,
- Disability,
- Religion,
- National origin,
- Sexual orientation, and
- Gender identity.
You may notice discrimination when you lose hours, face harsher discipline, or get denied opportunities others receive. If you experience this kind of treatment, you may have a discrimination claim. A lawyer can help you protect your rights and take action.
Sexual Harassment
Sexual harassment includes unwanted touching, comments, jokes, requests for dates, or any behavior that makes you feel unsafe or humiliated. It can also occur when a supervisor pressures you or punishes you for rejecting advances.
You deserve a safe workplace, whether you serve tables on the oceanfront or work in an office far from the boardwalk.
Workplace Retaliation
Retaliation occurs when your employer punishes you for speaking up. This may happen after you report discrimination, unsafe conditions, wage violations, or other misconduct.
Common signs of retaliation include:
- Demotions,
- Reduced hours,
- Unfair write-ups,
- Schedule changes, or
- Termination.
If these signs look familiar, you may have a retaliation claim. A lawyer can help you respond safely and regain control of your situation.
Wage and Hour Problems
Workers in hospitality, tourism, construction, and healthcare often face wage issues. Virginia’s Wage Payment Act protects your right to timely and complete wages.
You may have a wage claim if:
- You do not receive overtime,
- Your employer forces you to work off-the-clock,
- Your hours vanish without explanation, or
- You are paid late.
Some workers may also learn they were misclassified as exempt or as independent contractors, which can unfairly limit their pay and benefits.
Virginia and federal laws also protect your right to equal pay. The Equal Pay Act requires employers to pay workers fairly for equal work regardless of sex.
Wrongful Termination
Even in an at-will employment state, an employer cannot fire you for an illegal reason. Termination becomes unlawful when it ties to discrimination, retaliation, or violations of public policy.
If something feels off about the timing of your firing, you should explore your options.
Contract, Severance, and Non-Compete Concerns
Workers in Virginia Beach often sign these types of contracts without knowing their long-term impact:
- Employment contracts,
- Confidentiality agreements,
- Severance packages, and
- Non-compete or non-solicitation agreements.
A lawyer can analyze your agreements, negotiate changes that reduce your risk, and draft documents that protect your rights from the start.
What to Do If You Think Your Workplace Rights Have Been Violated
You may feel shocked, confused, or afraid to act when something at work doesn’t feel fair. You don’t need to figure everything out at once. The first steps you take can give you control and protect your future.
Begin with these small tasks that bring order to a stressful situation:
- Write down what happened—simple notes about dates, comments, and changes in your schedule or treatment;
- Save important messages—emails or texts your employer sends you, especially if they show a pattern;
- Gather documents—pay records, schedules, write-ups, and policy updates; and
- Talk with a lawyer early—guidance helps avoid mistakes and make safe choices.
These steps help you understand your situation and provide your lawyer with the necessary information to support you.
Services Smithey Law Group Provides
Workplace issues can leave you feeling overwhelmed or unsure about how to respond. Smithey Law Group focuses on strategic support that helps you move from confusion to action.
Instead of merely identifying the problem, we focus on the steps necessary to resolve it and safeguard your future. A Virginia Beach employment attorney from our team will give you direction, support, and a clear plan when everything feels uncertain.
Our attorneys at Smithey Law Group can help workers regain control. When you work with us, you can expect that we will:
- Review your records—examine emails, texts, schedules, pay stubs, and warnings to find patterns that matter;
- Explain your options—break down your choices and help you understand what each step looks like in real life;
- Guide your next moves—help you decide whether to talk to HR, file a complaint, or take another path;
- Help you document changes—show you what to track if your employer retaliates or continues unfair treatment;
- Represent you before administrative agencies—handle filings, deadlines, interviews, and hearings with the EEOC, the Virginia Office of Civil Rights, and other agencies;
- Negotiate for you—talk to your employer about fixing the problem, adjusting your schedule, or offering fair severance;
- Build a strong case—gather evidence, identify witnesses, and prepare a clear strategy;
- Resolve your dispute—help you reach solutions through negotiation, mediation, arbitration, or litigation if needed; and
- Support your long-term career—help you plan, review future contracts, and protect your path forward.
Our team provides comprehensive support for employment law issues, enabling you to navigate a stressful situation with strength, clarity, and confidence.
Why Choose Smithey Law Group?
Perhaps a comment at work crossed a line, or a minor issue suddenly escalated into something more significant. When you face a workplace problem, you deserve a team that listens, explains the law in clear terms, and helps you make smart decisions. Smithey Law Group helps you make sense of it and regain control of your future.
Our Virginia Beach employment lawyers guide you through the process, protect your rights, and stand with you every step of the way.
Smithey Law Group is known for its strong advocacy, thoughtful guidance, and careful attention to each client’s needs. Our team includes former judicial clerks, skilled litigators, and attorneys recognized by Super Lawyers, Best Lawyers, Chambers, and The Daily Record Power List.
We handle complex disputes, sensitive workplace conflicts, and high-stakes negotiations with a steady and practical approach. We take time to understand your goals and build strategies that support your long-term success.
Contact Smithey Law Group today to talk about your situation and take the first step toward protecting your rights.




















